Find Your North
with Stephanie Lee Moore
Mindset & Strategy Coaching
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I help exhausted moms in the
corporate world gain clarity on their personal mission, passions and purpose, get organized & get on Path to your own North.
Let's Find what lights you up so you can feel alive again.
Somehow society put this standard on us mommas to do it all, with our sanity and overall well-being taking hard hits along the way. While I don't believe there is a one size fits all approach to physical and mental health, what I do believe is that you need to have a strong balance of mind and body in order to
truly be at peace with yourself.
After helping clients with their nutrition and fitness over the last decade, I noticed that there was a common theme. Never having enough time & energy.
It was then that I realized it wasn't a lack of nutrition or fitness programs out there, but everything else that was "in the way". I realized that when your soul is tired, it's a heck of a lot harder to wake up at 5 am for a workout than it is when you're feeling alive and excited for what's to come in the day ahead.
As a mom, all of those time struggles seem to exponentially increase because everyone else's needs seem to come first. This can lead to burnout, resentment, and the stress monster coming out & snapping and anyone and everyone that's in your path because you aren't taking any time for you.
Is that you?
It was me too.
As your coach, I won't give you all of the answers on what do to, or a quick-fix.
But I will guide you and give you the tools and resources help you get to where you want to be, together.
We will work on shifting your mindset to look at situations differently, reduce stress, bring more time and energy into your days and gain clarity on what you truly want in life. We will work on putting framework in place so you can
live the life you truly desire.
It’s a process of self-discovery.
It’s not easy, it's not overnight, but I can promise you that it is worth it.
My focus as your coach is to develop a long-term lifestyle approach that will help you find and fulfill your dreams and desires in order to lead a magnificent life that is everything you hope it could be.
I will help lead you to the path that is best for you.
Realizing your true potential, we will take action and make small shifts in daily decisions & building on them until they become regular habits. We will celebrate, evaluate, and continue to build on those actions over time. I will guide you when you feel like you’re struggling, and redirect if you don't feel like you're on the right path. We will break down your goals and visions and put a framework in place to execute on them.
It’s not about becoming someone new...
It’s about UN-becoming all of the things you've had to become along the way that do not embody your vision of life & honor who you were meant to be.
It's embracing the journey of motherhood, while finding out what it is within you that makes you tick and feel alive and energized again, your NORTH.
Are you ready to find your North, together?
I can’t wait to be part of this beautiful journey with you.
Steph
Click the button below if you're ready to get started.
